Homeopathic Hot Packs 1 Sock White Rice Needle and Thread essential/therapeutic-grade oils Fill the sock with rice, about 3/4 full, and put a few drops of therapeutic oil in with the rice. Sew up the end of your sock. When you need to use the hot pack, heat it in the Microwave for 60 seconds. (It surprising how hot it can get, and how long the heat will last, so be careful!) Great for reliving aches and pains

Homeopathic Hot Packs 1 Sock White Rice Needle and Thread essential/therapeutic-grade oils Fill the sock with rice, about 3/4 full, and put a few drops of therapeutic oil in with the rice. Sew up the end of your sock. When you need to use the hot pack, heat it in the Microwave for 60 seconds. (It surprising how hot it can get, and how long the heat will last, so be careful!) Great for reliving aches and pains



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